Posts Tagged ‘Confidence’

Is that little voice in our heads actually helping us? Let’s look at the way we talk to ourselves inwardly with regard to weight gain and see how we can reverse any negative affirmations into statements which achieve positive results. We all see ourselves differently to how the outside world views us and nine times out of ten, we are our own worst enemies. When we beat ourselves up over a few extra pounds, our internal dialogue may actually be far more damaging than the extra food we consumed Read more [...]

What do Will Smith, Kate Middleton and Lady Gaga all have in common? Besides having great legs, all three make whatever they’re wearing look good. It helps that they have an innate sense of fashion and designers begging to dress them, but the underlying factor in what makes a pair of jeans and a t-shirt or an Oscar de la Renta original look amazing is the confidence that oozes from the wearer. When you take a look in the mirror, do you feel confident? Confidence, according to the French Read more [...]


















